Better In Your Body
YogaMinded Studio is a gathering place for adventurous, active women to connect with Christy and practice yoga/movement in order to live a healthy and meaningful life. For one monthly fee, you join live zoom classes, monthly coaching calls, and gain access to a complete library classes that you can do on your own time
Start Your Free Trial
It's Time
You’re here because you’re ready for a sustainable, intelligent, and transformative wellness and movement practice. And you’re ready to leave behind the over-achieving, striving, tense energy of “fitness” so you can fall back in love with your body and your life. You’re ready to feel empowered, joyful, and pain free.
Dynamic Yoga/Complete Mobility
I believe that it is essential for us at every stage of life to connect with our physicality, find joy in movement, and restore ourselves so that we can face every day, every adventure anew.
If You Are Feeling
~Stressed and anxious (whether occasionally or a lot)
~Underwhelmed with your current fitness/yoga classes
~Curious about a smart, effective practice
~An urge to take better care of yourself
~Defeated by what your body can’t do anymore
~Annoyed by a nagging pain or tightness
~Overwhelmed (in any sense)
~Lonesome because you miss community
~Curious about a smart, effective practice
~An urge to take better care of yourself
~Defeated by what your body can’t do anymore
~Annoyed by a nagging pain or tightness
~Overwhelmed (in any sense)
~Lonesome because you miss community
You are normal
and in
the right place.
Stream Anytime, Anywhere
Stream MindFlow on any of your devices, wherever you are.
Do you want to feel better in your body and able to participate more fully in your life?
Every plan starts with a 7-day trial and you will gain access to a complete library of classes.
Develop your body of knowledge
Start Your Free 7-day Trial
