Props You Need

Here are the props we use in class, along with links of where to buy them.  These links include products with the suggested thickness for yoga mats, firmness for blankets, and size of blocks. Of course, you can make do with what you have and upgrade when you're ready.  Each class centers around the use of one prop.

1. Yoga Mat

2. Yoga Blanket

3. Two Yoga Blocks

4. Resistance Bands

5. Looped Resistance Bands

5. Yoga Strap

6. Mobility Stick

7. Bolster

8. Yoga Chair

9. Dumbell